Hands of Renewal: Intuitive Painting and Somatic Release Experience
01-24-26 / 1:30pm - 4:30pm |
Overview
A New Year workshop blending reflection, breath, and intuitive painting to release the past and nurture what’s ready to emerge.
Description of Event:
This New Year intuitive painting and somatic release experience invites participants to slow down, reflect, and intentionally step into the year ahead. We will begin with guided reflection on 2025—honoring what has shaped us, acknowledging what is ready to be released, and create a brief visual timeline, commemorate and bring to closure to the prior year.
Through gentle somatic practices such as breath, guided awareness, and grounding, participants will be supported in releasing stored emotional and energetic residue from the past year and clarifying what we want to carry forward. From this embodied space, we will create two intuitive paintings of hands:
One hand representing what we are letting go of
One hand representing what we are holding onto and nurturing
No prior painting experience is needed. This is not about artistic perfection, but about expression and presence, through the body and creative process. So often in our healing, as mirrored in our art, we focus on the end product but forget that the true beauty is in the process, in the journey it took to get there.
Follow her on Instagram to keep up to date on this and other upcoming events: @jenn.tuitive
A New Year workshop blending reflection, breath, and intuitive painting to release the past and nurture what’s ready to emerge.
Description of Event:
This New Year intuitive painting and somatic release experience invites participants to slow down, reflect, and intentionally step into the year ahead. We will begin with guided reflection on 2025—honoring what has shaped us, acknowledging what is ready to be released, and create a brief visual timeline, commemorate and bring to closure to the prior year.
Through gentle somatic practices such as breath, guided awareness, and grounding, participants will be supported in releasing stored emotional and energetic residue from the past year and clarifying what we want to carry forward. From this embodied space, we will create two intuitive paintings of hands:
One hand representing what we are letting go of
One hand representing what we are holding onto and nurturing
No prior painting experience is needed. This is not about artistic perfection, but about expression and presence, through the body and creative process. So often in our healing, as mirrored in our art, we focus on the end product but forget that the true beauty is in the process, in the journey it took to get there.
Follow her on Instagram to keep up to date on this and other upcoming events: @jenn.tuitive